National Masters Championships 2020
Carmel Mac Domhnaill took gold in the 400m at the Masters Championship in Santry on Sunday 6th Sept. Carmel is a true inspiration to all athletes of all ages in our club. Maith thú Carmel!
Cross Country Season:
Cross country preparations are underway. While everything is subject to government guidelines on Covid 19 we are working on our plans for hosting day 1 of the county championships races on Sunday October 4th.
We are encouraging all members to take part, whether running or volunteering.
In the year of 20×20 and highlighting female participation in sport we would love to see our female members out running. Help inspire the next generation of runners in our club.
We will update more as time goes on.
Juvenile entries:
All entries must go to Tara. We would love to field as many teams as possible in as many age groups as possible. Updates on the viber group.
Adult entries:
All entries to club captains Fiona Bourke and Kevin Kelly.
Volunteers:
Contact Kevin O Donoghue.
4th Oct – Demense NCW – County Even ages – U10 (1k), U12, (1.5k), U14 (2.5k), U16 (3.5k), U18/Senior/Intermediate women (4K), Senior/Inter men (8k)
11th Oct – Bilboa – County uneven ages – U9 (750m), U11 (1k), U13 (2k), U15 (3k), U17/19 Novice & Master women (4k) Novice & Master men
Training for adults, Fit4Life and juvenile groups:
Adult Training:
Adult training with coach Gerard Cremin and Fit4Life training with coach Denis Fitzgerald continues to build momentum. Thank you to our members for following our Covid-19 procedures.
In order to attend adult training every member must complete the following:
- Covid Course. https://www.sportireland.ie/covid19/course Complete to the end. It will not take long. Complete both The Return to Sport and Covid Officer sections to get the Covid 19 Officer cert. Please send a copy of your Cert to info@westlimerickac.ie
- Health Questionnaire https://docs.google.com/forms/d/e/1FAIpQLSfOpptZ5UgnHCTtAMk49QNMJV9iyJqqB14juqCR1e6io4L28Q/viewform?usp=sf_link
This must be completed on the day of training but before 4pm. You will need to complete this before every training session.
Juvenile Training:
Our juveniles are enjoying being back training, being out in the fresh air and running in the company of their friends. Parents/Guardians of our juvenile members have been notified of what needs to be completed on the club Viber group message and are being kept up-to-date. If any parent/guardian has any questions please contact Tara Carr. Juvenile members cannot train if the procedures are not followed. West Limerick training and events are fully compliant with the Government COVID guidelines.