Race results 3/4/2022
The Sonia O’Sullivan 10 mile hosted by Ballymore Cobh A.C. was another roaring success.
Karl Lenihan had another fantastic run finishing in 12th position with a time of 57:01, Karl was also the first M45 home on the day a savage achievement considering the pedigree or runners that were at this event.
Norman Paddle was also running in this race and had a fantastic run in what was considered ideal running conditions, both men had excellent runs congrats men!
Club Adult Training Dates & Times:
Anyone attending must be a 2022 member
Tuesday 4th April
Two adult training groups.
Fit4Life – with Coach Mark Ryan.
Meeting at Limerick Greenway, Newcastle West Gael Scoil Entrance, 7pm to 8pm.
Interval Training – Meeting at Ardagh Church Car Park , 7.15pm to 8.15pm.
09/04 National 10km Dublin
24/04 Road Relays Dublin
01/05 Munster Marathon and Half Marathon Limerick
28/05 Munster Junior and U23 Outdoor track TBC
05/06 Munster Senior and Masters Track TBC
25/06 National Senior Track Day 1 Santry
26/06 National Senior Track Day 2 Santry
13/08 National Masters Track Tullamore