Senior, Intermediate and Even Age Cross Country Information

Cross Country, Weekly_News

4th October 2020

Cross country event. All clubs have received a detailed plan for the day to be shared with the participants , Here is a summary;

– Location: Demesne, Castle Demesne, Co Limerick.

– race is chip timed –

Schedule , route maps and warm up area maps posted here


No warm up is permitted on the course and there no option to run the course in advance on Sunday morning. –

This event is chipped time and one person from each club is permitted to collect the numbers.

-Everyone involved must complete “Athletics Ireland Covid 19 Screening Questionnaire” online in advance., if health status changes please do not attend.

– Parking at the community centre – this car park closes at 3pm . Other car parks also available at GAA and Soccer grounds , there is on street parking in the town free on a Sunday, in walking distance.

– The Demesne is a public park so there will be walkers, runners and other activities going on so please respect all users.

– Toilets are at the community centre approx. 0.5 km from the field. Please consider this before you arrive and in advance of your race start time. This is a public park so only use the toilets provided.

– Mask wearing is strongly encouraged in the public areas for over 12’s and adults and mandatory inside the race zone where the officials are located.

– One person per club to collect numbers – ensure the person wears a mask when collecting-

There is no official photographer

– Juveniles – all details are posted on our viber group-

Marshalls will be in the areas to help- there is a plan to give medals out on the day at the race is chipped but this may change


Want to Join The Club?

Adult Membership is currently open. If you have been a member of a different Athletics Club in the past 3 years a Transfer Form is required. Please contact us and we will assist with the transfer.