Couch to 5k 2024

C25K, Weekly_News

C25K 2024 – West Limerick Athletics Club

📍 Limerick Regional Athletics Hub

🕐 Thursdays at 7:45pm.

🗓 8 weeks – Starting Sept.26th 

The fee for the 8 week programme is €40. It is open to adults only , age 18+.

Please note that this will be limited to 100 new participants. 

This is a fun, social training programme. Everyone will take part at their own pace.

We will finish with a fun club day of 5k’s on Sunday November 17th. Commeratitive race medals will be provided on the day to all race finishers.

Free Fit4Life T-Shirts will be provided , we will get your size on night 1. We will also get a few group photos on the night.

Our club coaches Tara Carr, Sean McAuliffe, Olivia Fitzgerald and Kevin O’Donoghue will be there to support each week.

We have attached a link here to Eventmaster so that you can register online

https://eventmaster.ie/event/D732TmAcJr

There is a Physical Readiness Questionnaire that we need you to complete online. Please follow this link 

https://forms.gle/8C7D2H8heSWt1Akj8

We look forward to seeing you on Thursday 26th.

Tara , Olivia, Sean & Kevin 

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Want to Join The Club?

Adult Membership is currently open. If you have been a member of a different Athletics Club in the past 3 years a Transfer Form is required. Please contact us and we will assist with the transfer.