Curtins Londis Adare 10k Training Group:
Starting Sunday 8th January:
Day 1 of our group training, meeting at 10am in Rathkeale to train on the Limerick Greenway. We will warm up , run 20 minutes out and 20 minutes back at our own paces, cool down.
We hope to follow this with some tea/coffee and a chat.
We ask that any attending are registered with an Athletics Ireland club for 2023.
You can sign up with West Limerick A.C. on this link